Freeing Your Soul with Art +Nature

October 10-14, 2023 | Moultonborough, NH

ONE SPOT AVAILABLE!

Why Freeing Your Soul with Art +Nature?

Would you like to explore an adventurous side of yourself, or try something new that taps into your creative potential?

Are you an experienced or new painter who would like to work in person with a supportive instructor and group, perhaps trying a new approach to your painting style?

Are you in period of transition, searching for new passions and possibilities in this second stage of life?

Does reconnecting with nature, quieting your mind, and centering yourself sound like just the re-set you need?

Paint Plein Air or go on Local Adventures:
You Choose!

We partner with artists known for their unique painting styles, as well as their ability to adapt their teaching style to both beginners and experienced painters. We try to work outdoors as often as possible to take advantage of gorgeous settings. This is a no-judgement opportunity to take a risk and try something new!

If painting is not your thing, Janie, our Adventure Group leader, will be your hostess for activities like a flower arranging class at a local farm, an excursion to Squam Lake, or a trip to Castle in the Clouds. We change these activities each year depending upon the interests of the women who sign up to be an adventurer. This allows our painting classes to stay small and for some women to see more of the local area.

Exploration, Connection, Community

Our October retreat offers the opportunity to eat, paint and play during New Hampshire’s gorgeous foliage season. You’ll join new friends in meditation, yoga, hiking, and painting or daily adventures in a beautiful countryside area, just minutes from some of the most dramatic views the Lakes Region has to offer. We’ll be staying in a renovated, vintage farmhouse and surrounded by an orchard, farms and old stone walls that go on for miles. This five-day retreat is designed to allow you opportunities to jumpstart creativity and to reflect on opportunities for renewal, reinvention and redirection in this second half of life.

If you are a new or experienced painter, you can choose to paint with our resident artist, Amy Brnger. If you’d rather explore, you’ll head off on some local adventures with our team leader Janie Moyers. You’ll have plenty of opportunities to be with all the women in the retreat when we start with a centering and meditation session, and later come together for yoga, a hike designed to showcase some of the beautiful fall color, delicious meals, a spirited cocktail cruise on Lake Winnipesaukee or dinner out.

We’ll enjoy locally sourced gourmet meals by our private retreat chef and fun dinner conversations, mixing it up intentionally each night to ensure you meet new women. Our “fireside chats” after dinner also provide opportunities to connect with other retreat participants as our chef shares nutritional advice about healthy and holistic eating, or Sabet leads a discussion on aging gratefully. Best of all, you will meet other curious, interesting women who are seeking to fuel new passions in this second half of life!

OCTOBER FEATURED ARTIST

Amy Brnger

Structure and Liberation in the Landscape

Back by popular demand, we will be painting with artist Amy Brnger. The fifteen hours of painting includes an artist demonstration, color mixing with a limited palette, and using loose brush strokes! Learn about value contrast, composition, and how to create a strong background to your landscapes, simplifying passages and shapes so that you can stay out of unnecessary details that deplete the impact of your paintings. Discover how to paint rapidly with a big brush in order to capture the changing nature of organic forms. We will be painting outdoors, with the surrounding New Hampshire landscape as a backdrop. We make it easy for you by supplying easels, palettes and paint as well as offering the option to buy a “class kit” that includes several canvasses, several large brushes and some basics for new painters..

On This Retreat You Will Enjoy:

  • Fifteen hours, over three days, of plein air painting with artist, Amy Brnger OR explorations with our adventure guide, Janie Moyers.

    PLUS, All attendees will experience:

  • A meditation session with Leah Mason, where we start by setting intentions and centering ourselves for the days ahead.

  • A ninety-minute afternoon yoga session on the lawn.

  • All lunch, dinner and cocktail hours with gourmet, locally sourced food created by Kristen Carlson, our private chef and certified holistic nutritionist. We also enjoy one dinner out at a local restaurant.

  • Everything you need for a delicious make your own breakfast.

  • Fully stocked bar with wine, beer, non-alcoholic beverages and some fun cocktails designed to complement dinners.

  • A beautiful woodland hike, culminating in beautiful views of the Lakes Region.

  • An afternoon cocktail cruise, taking in the beautiful fall colors reflecting on Lake Winnipesaukee.

  • A “fireside chat” with our chef and nutritional coach, Kristen Carlsen talking about the importance of nutrition and it’s impact on health, hormonal imbalances, and disease prevention.

  • A ‘fireside chat” about finding new purpose, passions and meaning in the second half of life, led by our retreat founder Sabet Stroman.

  • A balanced itinerary of painting, exploring and relaxation.

  • The perfect chance to unplug, while being surrounded by inspiring women.

“Is it time to find new passions and possibilities in your second stage of life? Would you like to explore an adventurous side of yourself, or try something new that taps into your creative potential? Does reconnecting with nature, quieting your mind, and centering yourself sound like just the re-set you need? Our retreats are made for you.”

— Sabet Stroman, Founder

Plein Air Painting: Wednesday, Thursday and Friday : Structure and Liberation in the Landscape

Back by popular demand, we will be painting with artist Amy Brnger. The fifteen hours of painting includes an artist demonstration, color mixing with a limited palette, and using loose brush strokes! Learn about value contrast, composition, and how to create a strong background to your landscapes, simplifying passages and shapes so that you can stay out of unnecessary details that deplete the impact of your paintings. Discover how to paint rapidly with a big brush in order to capture the changing nature of organic forms. We will be painting outdoors, with the surrounding NH landscape as a backdrop. We make it easy for you by supplying easels, palettes and paint as well as offering the option to buy a “class kit” that includes canvases, several large brushes and some basics for new painters.

Adventure Group: Wednesday,Thursday and Friday

Since some artists like to keep their classes small, we usually include a few women who ignite their curiosity through experiences. We create experiences for our adventure group based on the interests expressed. In the past, we have created beautiful flower arrangements at Full Moon Flower Farm, biked the Cotton Valley Rail Trail, spent the day at Squam Lake Science Center hiking Mt. Fayeh and taking a pontoon boat ride with a lake naturalist. Our adventure women are also invited to enjoy watching any artist demonstrations, and to participate in the painting group’s feedback session. It is not unusual to have an adventure club participant decide to come to another retreat as a painting participant after being part of these experiences.

Details of Event

Our Retreat Team and Detailed Schedule*

The October retreat will be led by Sabet, Janie and Pete (taking a break from the kitchen this time). We are excited to welcome holistic nutritionist and chef Kristen Carlson to help us with our September and October 2023 retreats! Please go here to learn a little more about each of us.

*We may sometimes substitute a different experience or activity because of weather or last-minute challenges.